Day 50 – Is The Only Weight You Loss On Keto Water Loss ? Podcast

Hi Tim here with my day 50 ketogenic diet update. Weight loss and myth busting time today. I am down .1Kg (2/10’s of one pound) today. That brings my total weight loss to 10.1 Kg (22 3/10’s of a pound) since I started. The myth to bust today is about water loss, and specifically that […]

Read more

Day 43 – Peter Attia: What if we’re wrong about diabetes? Podcast

Hi, Tim here with my day 43 update. Man I just watched a powerful video and I suggest you go watch it yourself right now if you have any interest in low carb/keto/Diabetes. http://www.ted.com/talks/peter_attia_what_if_we_re_wrong_about_diabetes.html This has ground breaking implications for obesity if you ask me, and Peter Attia does a fantastic job of allowing us […]

Read more