Keto Diet Update Day 23 – Low Carb Cheesecake? Podcast
Yes I am back with Day 23, and still feeling good.
Since yesterday’s weight in I am down .3 Kg (about 6/10’s of a pound) bringing my total weight loss to 5.8 Kg (12 8/10’s of a pound) since I started 23 days ago.
Today I talk a little bit about how I am feeling, the joys of no cravings and a discussion about a future low carb recipe.
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