Day 32 Of My Weight Loss Journey With Keto Podcast

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Hi all, and welcome to my 32nd day of keto goodness.

Weight loss was a negative (0.1Kg weight gain which is about 2/10’s of a pound).

Overall I am still 6.6 Kgs (14 and 5/10’s of a pound) down since starting.

In todays video I talk about the feelings of fullness and how I am eating less food naturally. Two good things 🙂

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Tim Buchalka

I am an Android app and games developer, and teacher with 30 years of development experience! And I reveal all my knowledge and secrets in my courses! I spent years as a contract software developer working for government departments, and large prestigious companies like Saab, Mitsubishi, and Fujitsu (to name just a few) in a developer/team lead developer capacity. I am skilled in many development languages including Java, C++, C#, and Objective-C to name a few. For the past 10 years I have been self employed, and now focus exclusively on teaching others how to develop apps for an Android platform and other related technologies (like Java for instance). Over 53,000 students have taken my courses and loved them. Click here to view Tim Buchalka’s courses (current and coming soon ones).

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