Day 3 Of My Low Carb Diet Starts – Video Update Podcast
Hello everyone, I am back with day 3 of my keto (low carb) diet. Today I am happy to report I’ve lost 1.1 Kgs (2.4 pounds), meaning in too full days of Keto (These videos are in the morning in Australia) I have lost 1.7Kg or 3.75 pounds.
Very pleased with the results so far.
Got iTunes? Why not subscribe to my podcasts where you can get automatic downloads of all my Ketogenic videos (or just the audio).