Day 16 – Finally Invested In KetoStix! Podcast
Today is day 16 and I am down .3 Kgs (around 2/3’s of a pound). Total weight loss is now 4.4 Kg (9 7/10’s of a pound).
Went out and purchased some ketostix today to test for traces of ketones, this video discusses this in more detail.
Here is a link on Amazon to grab some of these Ketostix. I recommend all low carb’ers and especially keto folk have a set of these around the place to test themselves.
Enjoy, seeya tomorrow!
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