Day 10 Nutritional Ketosis Yet I Wonder? Podcast

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Here I am at day 10 already and with todays weight release of .3Kgs (about 2/3’s of a pound) I am now down 4Kgs (close to 9 pounds) since I started.

Go Keto Boy Go 🙂

I am loving this diet, I feel better every day and the weight continues it’s journey downwards.

The food is good, if at the moment a little bland, but I am about to mix that up a bit with some more low carb goodness. Stay tuned for more on that!

Enjoy and I’ll be back tomorrow

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Tim Buchalka

I am an Android app and games developer, and teacher with 30 years of development experience! And I reveal all my knowledge and secrets in my courses! I spent years as a contract software developer working for government departments, and large prestigious companies like Saab, Mitsubishi, and Fujitsu (to name just a few) in a developer/team lead developer capacity. I am skilled in many development languages including Java, C++, C#, and Objective-C to name a few. For the past 10 years I have been self employed, and now focus exclusively on teaching others how to develop apps for an Android platform and other related technologies (like Java for instance). Over 53,000 students have taken my courses and loved them. Click here to view Tim Buchalka’s courses (current and coming soon ones).

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