Monthly Archives: July 2013

Day 50 – Is The Only Weight You Loss On Keto Water Loss ? Podcast

Hi Tim here with my day 50 ketogenic diet update. Weight loss and myth busting time today. I am down .1Kg (2/10’s of one pound) today. That brings my total weight loss to 10.1 Kg (22 3/10’s of a pound) since I started. The myth to bust today is about water loss, and specifically that […]

Read more