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Day 36 – What To Do If Keto Is Not Working Podcast
Hi, Tim here with my day 36 video. I lost a further .3Kg (6/10’s of a pound) since yesterdays weigh in, and that brings my total weight loss since starting to 8Kgs (17 and 6/10’s of a pound). In todays video I talk about what to do with you are not losing weight with Keto. […]
Read moreLow Carb Day 31 Diet Update Podcast
Here we are with my day 31 ketogenic diet update. My weight went up by 0.1Kgs (2/10’s of a pound) since yesterday. In todays video I talk about different ways to help re-ignite the body to lose more weight, so be sure to watch! Got iTunes? Why not subscribe to my podcasts where you can […]
Read moreDay 30 Keto Low Carb Diet Update Podcast
Short and sharp video today. I lost .2 Kg today (around 4/10’s of a pound) bringing my total weight loss to 6.8Kg (15 pounds). Back with another video tomorrow! Got iTunes? Why not subscribe to my podcasts where you can get automatic downloads of all my Ketogenic videos (or just the audio). To Subscribe to […]
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