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Low Carb Diet Update – Day 28 Podcast

Tim here with my day 28 keto diet update. My weight is down .7Kg (1.5 pounds) today. Bringing total weight loss to 6.6 Kgs (14 1/2 pounds) since I started. Yes I am happy that the weight gain from two days ago has been well and truly erased! I have a few things to discuss […]

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