Kettlebell training this morning

1 x 55 rep of 16Kg Kettlebell (Good!) and 1 x 15 rep.

1 x 13 reps of left arm and 1 x 13 reps of right.

Went long without a break today but overall less reps – Arms a little sore when done.

Only doing Kettlebell every second day – Will keep at it !!

Some xbox kinect cardio later in the day in my current plan…

Pity I can’t find an XBox player for Kinect Sports 2 – Anytime I try to find a player no one seems to be wanting to play at that time !

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