Day 64 – Back With My Weekly Keto Diet Video Update Podcast

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Tim here with my weekly keto video update.

Since my last video I have lost 1.4 Kgs (around 3 pounds).

Total weight loss to date since I started is 11.4 Kg (25 pounds).

In todays video I talk about stalls and how to deal with them.

Be sure to get involved with my Facebook group.

Around 1700 fellow Keto’ers in there now and growing.

The #1 place for Keto on Facebook.

Here is the link

https://www.facebook.com/theketodiethangout

Or just search for “Keto Diet Hangout” and you will find it!

Enjoy and I will be back next week.

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To Subscribe to my Keto Video Podcast, click the button below (720p video).

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Tim Buchalka
 

I am an Android app and games developer, and teacher with 30 years of development experience! And I reveal all my knowledge and secrets in my courses! I spent years as a contract software developer working for government departments, and large prestigious companies like Saab, Mitsubishi, and Fujitsu (to name just a few) in a developer/team lead developer capacity. I am skilled in many development languages including Java, C++, C#, and Objective-C to name a few. For the past 10 years I have been self employed, and now focus exclusively on teaching others how to develop apps for an Android platform and other related technologies (like Java for instance). Over 53,000 students have taken my courses and loved them. Click here to view Tim Buchalka’s courses (current and coming soon ones).

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