Day 54 – You Have To Love The Ups and Downs! Podcast
Tim here with another quick update.
Weight increased by .6Kg (1 and 3/10’s of a pound) since yesterdays weigh in.
Total weight loss is now 9.8Kg (21 6/10’s of a pound) since I started.
I will keep on track and doing all the proper low carb things and lets see where I am at tomorrow!
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