Day 32 Of My Weight Loss Journey With Keto Podcast
Hi all, and welcome to my 32nd day of keto goodness.
Weight loss was a negative (0.1Kg weight gain which is about 2/10’s of a pound).
Overall I am still 6.6 Kgs (14 and 5/10’s of a pound) down since starting.
In todays video I talk about the feelings of fullness and how I am eating less food naturally. Two good things 🙂
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