Day 25 Keto Diet Update – Weight Loss Continues Podcast

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Hi everyone,
Day 25 has arrived, and here I am with my next video.

My weight is down .4 Kgs (about 9/10’s of a pound) since yesterdays weight in, bringing my total weight loss to 6.2 Kgs (13 6/10’s of a pound).

Links to the two keto web sites for more details about foods you can eat on this low carb diet as I mentioned in the video are below.

http://www.reddit.com/r/keto/wiki/faq

and

http://dualfit.com/keto-diet-the-comp…

Thanks for watching and I’ll be back with another video tomorrow

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Tim Buchalka
 

I am an Android app and games developer, and teacher with 30 years of development experience! And I reveal all my knowledge and secrets in my courses! I spent years as a contract software developer working for government departments, and large prestigious companies like Saab, Mitsubishi, and Fujitsu (to name just a few) in a developer/team lead developer capacity. I am skilled in many development languages including Java, C++, C#, and Objective-C to name a few. For the past 10 years I have been self employed, and now focus exclusively on teaching others how to develop apps for an Android platform and other related technologies (like Java for instance). Over 53,000 students have taken my courses and loved them. Click here to view Tim Buchalka’s courses (current and coming soon ones).

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