Day 18 – Carb Nite Solution And Eating When Not Hungry Podcast
Tim here with day 18. In todays video I have a discussion about another low carb diet called carb nite solution as well as discuss eating when not hungry.
Here is a link to the book by John Kiefer (Carb Nite Author).
And a good resource to get you started with what to eat, and other questions about keto.
Enjoy and I will be back with another video tomorrow!
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