Archive For The “Food” Category

Food Diary – Day 5

By | November 9, 2011

Breakfast was a 2 egg + 2 whites only of an egg scrambled egg mix with spinach and tomato in it. Then some organic lentils (tinned variety) and spinach on the plate as well, and some salsa on top of the egg. (For those playing along at home this is IDENTICAL to yesterday). This time [...]

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Food Diary – Day 4

By | November 7, 2011

Breakfast was a 2 egg + 2 whites only of an egg scrambled egg mix with spinach and tomato in it. Then some organic lentils (tinned variety) and spinach on the plate as well, and some salsa on top of the egg. Nice and filling. Took my iphone all ready to take a picture and [...]

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Food Diary – Day 3

By | November 6, 2011

Day 3 off to a flying start. Scrambled eggs, spinach and lentils with some salsa on the eggs for taste. Yum! From Food Lunch – Vegetable stew with Chicken made yesterday – Did not take a photo as it’s identical to yesterdays – here is a snapshot of that. From Food Dinner – Fish, stir [...]

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Food Diary – Day 2

By | November 6, 2011

Breakfast was a late one as I slept in (however was within 1 hour of waking up, aiming for within 30 mins tomorrow). Scrambled eggs (with spinach) with more spinach on the side and lentils – Extremely filling and high in protein… From Food Lunch… Stir-fry vegetables with butter beans (about 200 grams) and some [...]

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Food – Day 1

By | November 4, 2011

Breakfast. Spinach, Lentils, and Eggs. From Food Lunch Mixed Vegetables, Tuna and Red Beans From Food Dinner – Vegetable Stew left over with lentils Sorry, forgot to take the picture, but this a vegetable stew I had made and frozen, very nice!

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