Brussel Sprouts In Bacon? My Day 8 Keto Diet Update Podcast
Tim here with my day 8 keto diet update. Still on track and feeling ok, and even indulged in a little exercise.
Weight remained the same today, overall I am 3.5Kgs lighter than when I started the diet (just under 8 pounds).
Got an interesting Brussel sprouts story for you in the video as well 🙂
Got iTunes? Why not subscribe to my podcasts where you can get automatic downloads of all my Ketogenic videos (or just the audio).